To be effective, an exercise program must have an aerobic
form, portion for strength enhancement, and a stretching part. These three
things are essential because they each target specific improvements in your
body. For example, aerobics can help you maintain your body’s fitness or make
it better. This usually targets your heart rate and ensures that you burn fat
while doing so. Second is strength enhancement; this will make sure that your
body becomes better – not just in a feeble state. Lastly is stretching, your
muscles are like rubber bands. You cannot end or start your exercise program
without stretching simply because they can damage your muscles as well. Aside
from this, stretching can stop you from shocking your body into a physical
activity, which may cause you to lose consciousness or have undue stress and fatigue.
Answer:
The answer is given below
Explanation:
u is the initial velocity, v is the final velocity. Given that:

a)
The final velocity of cart 1 after collision is given as:

The final velocity of cart 2 after collision is given as:

b) Using the law of conservation of energy:

Answer:

Explanation:
Given that,
Mass of a boy is 78 kg
Mass of a girl is 65 kg
We need to find the force of gravitational attraction between them if they are 2 m away.
The formula for the gravitational force is given by :

So, the force between them is
.
High pressure
Low oxygen
Darkness