Try to repost so somebody answer
Answer: Neither Sandra nor Marissa will be in her THR zone.
Explanation:
1) Actual pulse of both Sandra and Marissa : 144 bpm
2) Decrease of 20 bpm ⇒ 144 bpm - 20 bpm = 124 bpm
3) Sandra's TRH is in the range 135 - 172 bpm.
Since 124 < 135, she will be below the range.
4) Marissa's TRH range is 143 - 176 bpm.
Since, 124 < 143, she is below the range
In conlusion, neither Sandra nor Marissa will be in her THR zone.
Answer:
(a) -472.305 J
(b) 1 m
Explanation:
(a)
Change in mechanical energy equals change in kinetic energy
Kinetic energy is given by
Initial kinetic energy is 
Since he finally comes to rest, final kinetic energy is zero because the final velocity is zero
Change in kinetic energy is given by final kinetic energy- initial kinetic energy hence
0-472.305 J=-472.305 J
(b)
From fundamental kinematic equation

Where v and u are final and initial velocities respectively, a is acceleration, s is distance
Making s the subject we obtain
but a=\mu g hence

I think that it is apparent magnitude