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kvv77 [185]
3 years ago
15

Select the correct answer. Why is it important to include recovery time in a workout program? A. It prevents you from getting bo

red with the workout. B. It gives balance to your workout program. C. It allows your body time to rest. D. It ensures that overload from the workout will not occur.
Chemistry
2 answers:
sdas [7]2 years ago
6 0

Answer:

<u><em>C.) It allows your body time to rest.</em></u>

Explanation:

PLATO

Bingel [31]3 years ago
4 0

Answer:

C) It allows your body time to rest.

Explanation:

Hope this helps!

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