The best activity for her to do to improve her range of motion is flexibility.
<h3>What are a few range of motion illustrations?</h3>
The term the range of motion (ROM) describes the extent to which a joint or muscle may be moved or stretched. Everybody has a distinct experience. For instance, whereas some people can perform a complete split, others cannot because their joints are stiff and their muscles are unable to extend as far.
<h3>What restricts motion range?</h3>
A joint is said to have a restricted range of motion when it cannot move easily and completely in its typical position. A mechanical issue within the joint, swollen tissues around the joint, or pain may restrict motion.
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The option that takes place as water cycles from the bottom of the pot toward the top is that A. thermal energy is transferred.
As the pot gets warmer and warmer, the heat flows everywhere inside the pot, ultimately reaching the top, and heating the water at the top as well. There is no chemical energy here, and molecules don't gain thermal energy, it is just transferred to the top of the pot.
Answer:

Explanation:
given,
side slope = 1 : 1
hydraulic depth(y) = 5 ft
bottom width (b)= 8 ft
x = 1
Q = 2,312 ft³/s
n = 0.013
slope of channel = ?



R = 4.69 m
using manning's equation



S = 0.406

Power is the rate at which work is done (2nd option)