Answer:
When her hands extends, her momen of inertia is
.
Explanation:
Given that,
Initial angular speed, 
Initial moment of inertia, 
Final angular speed, 
Initially, a skater rotates with her arms crossed and finally she extends her arms. The momentum remains conserved. Using the conservation of momentum as :

is final moment of inertia

So, when her hands extends, her momen of inertia is
. Hence, this is the required solution.
Momentum is a product mass and velocity. If a certain object posses a kinetic energy, then it should have a momentum since it is moving which has a velocity. However, if the object is at rest and only has potential energy, then it would not have momentum. So, for the first question the answer would be yes, an object can have energy without having any momentum. For the second question, every object whether it is moving or at rest, possess some energy, potential for an object at rest and kinetic for an object that is moving. Thus, the answer would be no, an object having momentum would always have energy.
The number of protons in the element.
Answer: Really
Explanation:
Just look it up for this page and maybe you will find an anwser sheet.
Answer:
Bent knees
Explanation:
Depending the height your jumping from, if you were jumping from a high structure it's best if you jump and land on knees so you dont sprang your ankles from jumping and landing on your straight legs, you could even pull a muscle if you land on straight legs.