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Elanso [62]
3 years ago
5

Can someone make a list of 10 simple things people can do to maintain fitness ? Please I literally need help.

Physics
2 answers:
ivanzaharov [21]3 years ago
6 0

Answer:

1. drink lots of water

2. eat healthy breakfast

3. plan your meals

4. set a deadline

5. exercise at least 30 minutes a day even 10 minutes 3 times a day is good

6. eat fruits and vegetables

7. eat whole grains instead of white

8. get a good night's sleep

9. stay motivated

10. take time for mental health

xz_007 [3.2K]3 years ago
6 0
1. CARDIO
2. HEALTHY DIET
3. STRETCHING
4. WORKING OUT
5. PHYSICAL ACTIVITIES
6. PAYING ATTENTION TO FOOD LABELS
7. STAYING AWAY FROM PROCESSED / SUGARY FOODS
8. EATING FRUIT
9. SPORTS
10. STAYING ACTIVE
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All the organelles in a cell work together to help the cell and the whole organism function. Some diseases are caused by the fai
soldier1979 [14.2K]
The correct answer is cell membrane
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3 years ago
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The time for a sound wave to travel between two people is 0.80 s,
sasho [114]

Answer:

Explanation:

Using the below formula

Speed of sound = ( distance between observers) *2/(total time taken)

Now putt the given values ,

time taken = 0.80 sec

distance = 256 m

hence

V of sound= 256*2/0.80

V of sound = 640 m/sec

4 0
3 years ago
A(n)is produced around a wire when an electrical current is in the wire.
Nonamiya [84]

Answer: The correct answer is "magnetic field".

Explanation:

A magnetic field is produced around the current carrying wire.

If you bring compass needle around the current carrying wire then it shows the deflection which indicates that there is a magnetic  field around the current carrying wire.

Magnetic fields are the area around the surrounding of magnet in which magnetic force can be experienced.

Therefore, a magnetic field is produced around a wire when an electrical current is in the wire.

5 0
3 years ago
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Could I get help plz
Sloan [31]

Answer:

440hz

Explanation:

saxophone a plays at 430hz and a frequency of 5 beats per second can be heard so saxophone b is playing at a frequency 10hz louder than saxophone A making it 440hz

3 0
2 years ago
A potential difference of 107 mV exists between the inner and outer surfaces of a cell membrane. The inner surface is negative r
sergij07 [2.7K]

Answer:

The workdone is  W = 1.712 *10^{-20 } \  J  

Explanation:

From the question we are told that

    The potential difference is  V  =  107 mV =  107 *10^{-3} \  V

Generally the charge on  Na^{+} is  Q_{Na^{+}} = 1.60 *10^{-19 } \  C

 Generally the workdone is mathematically represented as

         W =  Q_{Na^{+}}V

=>     W = 1.60 *10^{-19 } *  107 *10^{-3}    

=>     W = 1.712 *10^{-20 } \  J    

8 0
3 years ago
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