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Elanso [62]
3 years ago
5

Can someone make a list of 10 simple things people can do to maintain fitness ? Please I literally need help.

Physics
2 answers:
ivanzaharov [21]3 years ago
6 0

Answer:

1. drink lots of water

2. eat healthy breakfast

3. plan your meals

4. set a deadline

5. exercise at least 30 minutes a day even 10 minutes 3 times a day is good

6. eat fruits and vegetables

7. eat whole grains instead of white

8. get a good night's sleep

9. stay motivated

10. take time for mental health

xz_007 [3.2K]3 years ago
6 0
1. CARDIO
2. HEALTHY DIET
3. STRETCHING
4. WORKING OUT
5. PHYSICAL ACTIVITIES
6. PAYING ATTENTION TO FOOD LABELS
7. STAYING AWAY FROM PROCESSED / SUGARY FOODS
8. EATING FRUIT
9. SPORTS
10. STAYING ACTIVE
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Sound waves can be modeled by the equation of the form y=20sin(3t+theta). Determine what type of interference results when sound
Mariulka [41]

Answer:

go to the link quizzlet it will give you tha answer

Explanation:

4 0
3 years ago
PLZ HELP FAST! Which two statements help explain why digital storage of data is so reliable?
Shkiper50 [21]

Answer:

C and D

Explanation:

But really, You should be able to answer this with the tech knowledge of a tomato.  You're given four answers, and are to choose which two are explain the reliability of digital storage.

The first two describe bad nasty things, the second two describe beneficial things.

So logically....

3 0
3 years ago
Read 2 more answers
Which landform is produced at location E where the Mississippi River enters the Gulf of
mixer [17]

Answer:

a delta

Explanation:

The landform produced at the location E where the Mississippi River enters the Gulf of Mexico is a delta.

A delta is a depositional landform where a smaller body of water enters into a larger one.

The Gulf of Mexico contains a larger body of water and as the Mississippi river enters into it, it splits up into many distributaries.

So, this feature is a delta.  

3 0
3 years ago
Stars of spectral type A and F are considered ________.
LekaFEV [45]

Answer:

<u>B. the stars of spectral type A and F are considered reasonably to have habitable planets but much less likely to have planets with complex plant - or animal - like life.</u>

Explanation:

The appropriate spectral range for habitable stars is considered to be "late F" or "G", to "mid-K" or even late "A". <em>This corresponds to temperatures of a little more than 7,000 K down to a little less than 4,000 K</em> (6,700 °C to 3,700 °C); the Sun, a G2 star at 5,777 K, is well within these bounds. "Middle-class" stars (late A, late F, G , mid K )of this sort have a number of characteristics considered important to planetary habitability:

• They live at least a few billion years, allowing life a chance to evolve. <em>More luminous main-sequence stars of the "O", "B", and "A" classes usually live less than a billion years and in exceptional cases less than 10 million.</em>

• They emit enough high-frequency ultraviolet radiation to trigger important atmospheric dynamics such as ozone formation, but not so much that ionisation destroys incipient life.

• They emit sufficient radiation at wavelengths conducive to photosynthesis.

• Liquid water may exist on the surface of planets orbiting them at a distance that does not induce tidal locking.

<u><em>Thus , the stars of spectral type A and F are considered reasonably to have habitable planets but much less likely to have planets with complex plant - or animak - like life.</em></u>

4 0
3 years ago
4. How much force is required to stop a 60 kg person traveling at 30 m/s during a time of a)
11111nata11111 [884]

Explanation:

F = ma, and a = Δv / Δt.

F = m Δv / Δt

Given: m = 60 kg and Δv = -30 m/s.

a) Δt = 5.0 s

F = (60 kg) (-30 m/s) / (5.0 s)

F = -360 N

b) Δt = 0.50 s

F = (60 kg) (-30 m/s) / (0.50 s)

F = -3600 N

c) Δt = 0.05 s

F = (60 kg) (-30 m/s) / (0.05 s)

F = -36000 N

3 0
4 years ago
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