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defon
3 years ago
5

Is Cardiovascular Fitness the same as Anaerobic Exercise/Fitness?

Physics
1 answer:
oksano4ka [1.4K]3 years ago
7 0

Answer:

Cardiovascular or cardio exercise refers to exercise that strengthens the cardiovascular system. The term Aerobic just means in the presence of oxygen, and aerobic exercise refers to exercise that you perform long enough to require oxygen.

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