2 years ago

What activities areaways to overcome barriers to physical fitness

Physics

1 answer:

dexar [7]2 years ago

4 0

Answer:

No Time

Schedule activities into your day and use an exercise log so you can see how little time it takes.

Build activities into everyday tasks no matter where you are: Bike to work. Use the stairs. Take walk breaks at work. Garden. ...

Find an activity you enjoy that works for your schedule

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