Some of the benefits are increased heart muscles, increase in blood flow, and reduced body fat
Answer:
4000 J
Explanation:
W = F = 2000N , s = 20 m
Workdone = F × s = 200 × 20 = 4000J
Answer:-81.29 J
Explanation:
Given
mass of ball 
Length of string 
height of Room 
Gravitational Potential Energy is given by

where h=distance between datum and object
here Reference is ceiling
therefore 
Potential Energy of ball w.r.t ceiling

i.e. 81.29 J of Energy is required to lift a ball of mass 2.35 kg to the ceiling
Answer:
Explanation:
A plane flies due north (90° from east) with a velocity of 100 km/h for 2 hours.
With no wind, it will be 100*2 = 200 km north of its starting point.
But a steady wind blows southeast at 30 km/h at an angle of 315° from due east.
So the wind itself will blow the plane 30*2 = 60km at an angle of 315° from due east.
That is the same as 60*cos315° = 42.43km due east and 60*sin315° = -42.43km north.
Combining, the plane is at 42.43km due east and 200-42.43 = 157.57km due north from its starting point.