Answer:
Emotional strength is a person's ability to deal with challenges (any kind) and how they can bounce back on that certain situation.
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The frequency of oscillation is 2.153 Hz
What is the frequency of spring?
Spring Frequency is the natural frequency of spring with a weight at the lower end. Spring is fixed from the upper end and the lower end is free.
For the mass-spring system in this problem,
The Frequency of spring is calculated with the equation:

Where,
f = frequency of spring
k = spring constant = 64 N/m
m = mass attached to spring = 350g = 0.350 kg
a = maximum acceleration = 5.3 m/s^2
Substituting the values in the equation,



Hence,
The frequency of oscillation is 2.153 Hz
Learn more about frequency here:
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In solids, particles or atom are very closely arranged compared to gasses. When these particles are arranged in such proximity, vibrations from sound are very easily transmitted from one particle to another in the solid. Hence, the sound vibrations can travel through the solid medium more quickly than through a gas medium.
Speed of sound also depends on its frequency and the wavelength.
Waves transmit energy without transmitting matter, This means that we can move energy or information from one place to another without moving any substance from one place to another.