Most atoms do not. For those atoms that do not have a full valence shell (which usually would contain eight electrons, except for hydrogen and helium, where it would contain two), something has to change. So nature's tendency toward a full valence shell will lead to one of two things: The gain or loss of electrons.
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Some varieties of potato, such as Russet and King Edward, are more suitable for baking than others, owing to their size and consistency. Despite the popular misconception that potatoes are fattening, baked potatoes can be part of a healthy diet.[2]
Nuclear fission is a process by which the nucleus of an atom is split into two or more smaller nuclei, known as fission products. The fission of heavy elements is an exothermic reaction, and huge amounts of energy are released in the process.
