Physical fitness is related to our ability to carry out daily tasks without being too tired or sore. This statement is TRUE.
<h3>Further explanation
</h3>
Good physical fitness means that you can perform daily activities, occupations, and sports. This condition will be achieved through good nutrition, regular exercise, and have enough rest.
The benefit of physical activity and exercise can be immediate as well as long-term. Most importantly, regular activity can improve your quality of life.There are four types of physical fitness:
- Cardiovascular exercise: exercises that increase the work of the heart and lungs, such as walking, jogging, step aerobics, swimming, and biking. Cardio activity improves your heart/lung function and muscle mass.
- Muscular strength exercise: this exercise is to build overall strength and muscle mass.
- Joint flexibility exercise: this exercise to help the ability of the muscle group can be stretched or joint can be moved, for example: bending, lifting and driving. Stretching can reduce the risk of injury.
- Muscular endurance exercise: this exercise to find out how many repetitions of exercises a person can perform, such as push-ups and sit-ups.
<h3>Learn more
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Keywords: physical fitness, the definition of physical fitness, physical activity
Answer: The answer is A for sure
Explanation:
That is, there will be no acceleration. If you are sitting at rest in a chair and the upward push of the chair is equal to the downward pull of gravity, you will stay at rest in the chair. ... You now have an unbalanced force acting on you and therefore, according to Newton's First Law, your motion is going to change.
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Answer:
The length of rod A will be <u>greater than </u>the length of rod B
Explanation:
We, know that the formula for final length in linear thermal expansion of a rod is:
L' = L(1 + ∝ΔT)
where,
L' = Final Length
L = Initial Length
∝ = Co-efficient of linear expansion
ΔT = Change in temperature
Since, the rods here have same original length and the temperature difference is same as well. Therefore, the final length will only depend upon the coefficient of linear expansion.
For Rod A:
∝₁ = 12 x 10⁻⁶ °C⁻¹
For Rod B:
∝₂ = β₂/3
where,
β₂ = Coefficient of volumetric expansion for rod B = 24 x 10⁻⁶ °C⁻¹
Therefore,
∝₂ = 24 x 10⁻⁶ °C⁻¹/3
∝₂ = 8 x 10⁻⁶ °C⁻¹
Since,
∝₁ > ∝₂
Therefore,
L₁ > L₂
So, the length of rod A will be <u>greater than </u>the length of rod B
9.3 x 10⁻⁶N
Explanation:
Given parameters:
Mass 1 = 70kg
Mass 2 = 2000kg
distance = 1m
Unknown:
force between them =
Solution:
The force between the two masses will be a gravitational force of attraction.
F = 
G is universal gravitation constant = 6.67430×10−¹¹ N⋅m²/kg²
r is the distance between the two masses
Substituting the parameters:
F = 
= 9.3 x 10⁻⁶N
Learn more:
Universal gravitation constant
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