They have a negative oxidation number because nonmetals gain electrons, thus making them negatively charged ions (anions). Metals become cations and have a positive charge because they lose electrons.
The change in temperature here corresponds to a sensible heat. The amount of energy required can be calculated by multiplying the specific heat capacity, the amount of the substance and the corresponding change in temperature.
Heat required = mCΔT Heat required = 0.368 kg (0.0920 cal/g°C) (60 - 23)°C Heat required = 1.25 cal