Kinetic energy is calculated as such: 
| therefore, 
Answer:
When you are running the most important force that you should understand is friction. Friction is a force that opposes movement between two objects, but for runners friction makes you faster. Friction gives you a better and more efficient way to use your energy into speed.
Answer:
faster; more kinetic energy
Explanation:
Finding acceleration= final speed-initial speed/time taken (or A=V-U\T)
Finial speed= 27.8s
Initial speed= 0s
Time taken= 5.15
So..
27.8-0/5.15= 5.40m/s (rounded to two decimal places)
