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sveticcg [70]
3 years ago
13

It is a general exercise that we do before practicing sports activities worm-up or cool down

Physics
2 answers:
ludmilkaskok [199]3 years ago
8 0

Answer:

We do warm-ups before we exercise. We do cool-downs after we exercise.

Explanation:

Warming up can help you get ready to do the actual exercise, so you are prepared.

Montano1993 [528]3 years ago
3 0

It is called a warm-up.

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It has to be important to you.

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-It has to be attainable, or able to be achieved.

-It has to be clear and specific.

-It has to have a plan.

Wellness

Wellness refers to a healthy state of being in body, mind, and emotion.

Body wellness

means eating right, exercising, and keeping your bodily systems in good health.

Mental wellness

means feeling safe and secure in your environment and at peace with your decisions and actions.

Emotional wellness

means feeling your best and having the ability to deal with many different situations.

Wellness: Setting Goals

The first step to setting a goal is defining it. Keep in mind that not everything you wish for can be a goal. When it comes to physical activity, diet, and exercise, you may wish to run a marathon before the end of the school year. However, this goal could be difficult to achieve if school ends in just a few months and you are not already training. A more reasonable goal might be to be able to run a mile in the amount of time considered healthy for your age group.

Importance of Physical Education

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differences between exercise and fitness

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Explanation:

Life is WORTH LIVING

6 0
3 years ago
A campground official wants to measure the distance across an irregularly-shaped lake, but can't do so directly. He picks a poin
sleet_krkn [62]

Answer:

149 m

Explanation:

The distances across the lake is forming a triangle.  

let the distance between the point and the left side be 'x'

and the distance between the point and the right be 'y'

and the distance across the lake be 'z' and the angle opposite to 'z' be 'Z' given:

∠Z = 83°

x = 105 m

y = 119 m

Now, applying the Law of Cosines, we get  

z² = x² + y² - 2xycos(Z)  

Substituting the values in the above equation, we get

z² = 105² + 119² - 2×105×119×cos(83°)

or

z = √22140.48

or

z = 148.796 m ≈ 149 m

The point is 149 m across the lake

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