Explanation:
2. Aerobic exercise. ...
Strength building. ...
Balance Training. ...
Endurance. ...
Flexibility. ...
Moderate intensity exercise. ...
Vigorous exercise.
3.Brisk walking.
Running.
Jogging
Bear crawls.
Swimming.
Water aerobics.
Cycling/bicycling.
4. Running or Jogging. ...
Outdoor Cycling. ...
Walking.
5. The type of exercise to build muscle is strength training, although cardiovascular activity can also provide benefits.
Hope it helps..
The number of ocean waves that pass a buoy in one second is the frequency of the <span>wave. The crest of a transverse wave is its highest point. </span>
Answer:
йцу21241
Explanation:
ere taking their seats. Finn and Jan presented the progress they had made on the project since the last meeting. Everyone engaged in the subsequent discussions, asking questions and offering ideas.
