I think you should hold a stretch for 10-30 seconds
Answer: B to C
Explanation: The line is curving inwards, practically calculating the stance that it had went down. If it went straight across, it stayed the same till a specific point, furthermore calculating the bent line bending upwards is actually a partial-raise, conclude points B to C is most likely an un-even balance, meaning it had went down; or decreasing. B to C is the decreasing segment of this equation/problem (question).
On the list of choices that you provided, there is no such statement.
Can <span>get your heart rate up and increases blood circulation throughout the body.</span>
