Question

learning task 2: assess your health status by using the question below try to determine if you are capable to do the physical fitness test .write your answer in your answer sheet​

Answer 1

To assess your health status, it is necessary to take the physical fitness test, which will determine how healthy you are, according to some questions, such as how often you have seen a doctor, how is your heart, etc.

Some sample questions to assess your health status are:

• Have you seen a pshysician?

• Whats your heart condition according to your physician?

• Are you recommended to do some physical activity?

• Do you feel any chest pain if you are not doing physical activity?

• This past few days, do you feel any chest pain if you are not doing phsysical activity?

• Do you ever lose consciusness or lose your balance because of dizziness?

• Do you have any joint or bone injury or problem that could be made worse by performing physical activity?

Therefore, the physical fitness test is necessary so that a person can perform physical activities safely, avoiding injuries and other associated risks.

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