The organic compounds that are divided into two types, simple and complex, are called carbohydrates.
Carbohydrates are diveded into twy types: simple and complex (starches, fiber, glycogen).
Simple carbohydrates are made of one (monosaccaharides) or two sugar units.
Complex carbohydrates are made up of many sugar units.
For example, glucose (C₆H₁₂O₆) is a simple carbohydrate.
Glucose is chemical compound composed of six carbon atoms, twelve hydrogen atoms and six oxygen atoms.
Starch is a polymeric carbohydrate consisting of a large number of glucose units bonded by glycosidic bond. Starch is a white, tasteless and odorless powder that is insoluble in cold water or alcohol.
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It knows that when water evaporates, it carries heat energy away with it.
So your body puts some water out on your skin, and hopes that it will
evaporate. We call that "perspiring" or "sweating".