Out of the two, the forces between water molecules and chromium and chloride ions is greater. This is proven by the fact that chromium chloride is slightly soluble in water, about 565 grams per liter.
In order for a substance to be soluble, the attraction of the ions to the water molecules must exceed the attraction between its own molecules and the water molecules.
The best substance to heat up the fastest would be blue fire
The penetrating power of alpha rays, beta rays, and gamma rays varies greatly. Alpha particles can be blocked by a few pieces of paper. Beta particles pass through paper but are stopped by aluminum foil. Gamma rays are the most difficult to stop and require concrete, lead, or other heavy shielding to block them.