Answer:
the knee extensors must exert 15.87 N
Explanation:
Given the data in the question;
mass m = 4.5 kg
radius of gyration k = 23 cm = 0.23 m
angle ∅ = 30°
∝ = 1 rad/s²
distance of 3 cm from the axis of rotation at the knee r = 3 cm = 0.03 m
using the expression;
ζ = I∝
ζ = mk²∝
we substitute
ζ = 4.5 × (0.23)² × 1
ζ = 0.23805 N-m
so
from; ζ = rFsin∅
F = ζ / rsin∅
we substitute
F = 0.23805 / (0.03 × sin( 30 ° )
F = 0.23805 / (0.03 × 0.5)
F F = 0.23805 / 0.015
F = 15.87 N
Therefore, the knee extensors must exert 15.87 N
An equal and opposite force acting upwards
Since the biker is moving at constant speed
so we will have

here we know that

time = 4 second
now we have

now at the top point it feels free fall
so it is




so height of the bike at the top is same as diameter


Yes it will hurt on falling from this height
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