The potential energy of the block is A) 490 J
Explanation:
The potential energy of an object is the energy possessed by the object due to its position in the gravitational field.
It is calculated as follows:

where
m is the mass of the object
g is the acceleration due to gravity
h is the height of the object above the ground
For the block in this problem, we have:
m = 10 kg

h = 5 m
Therefore, its potential energy is:

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Answer:
15 m/s
Explanation:
Speed(m/s) = distance(m)/time(s)
distance = 216 km = 216,000 m
time = 4 hours = 14,400 s
speed = 216000/14400 = 15 m/s