What happens to our bodies if we do not eat nutritious meals? give three reasons.
2 answers:
3 things that happen to our body when we don't eat nutritious meals:
1. It can lead to bad eating habits that may cause obesity or diabetes
2. It can also cause heart disease and cancer
3. it can also make you more tired, and may contribute to stress.
Poor nutrition can contribute to stress, tiredness and our capacity to work, and over time. It can contribute to the risk of developing some illnesses and other health problems such as being overweight or obese.
Hope this helps; have a great day!
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