Harper used the the frequency principle (F) by planning to work out 4-5 days a week. Frequency is how often you exercise, usually on a weekly basis.
She used the intensity principle (I) by deciding to exercise on a moderate level, rather than, for example, an intense workout. Intensity is basically how hard you exercise and push yourself.
She then used the time (T) principle by choosing to workout for 60 mins per day. Time meaning how much time you spend working out each day.
And lastly, she used the type (T) principle by devising a specific type and/or set of exercise(s) to do, which in her case, is drills, jogging, and weight lifting.
So all in all, Harpers frequency is 4-5 days per week, her intensity is moderate, her time is 60 mins/day, and type is basketball drills, jogging and weight lifting.
Hope I helped! :)
The answer is that it is 1.5 amps
Answer:
The action of erosion alone can change the earth's surface. Erosion can wash away nutrients on the earth's surface, change the appearance of the soil of a particular area over time, can bore holes, that form caves, change landscapes for example when the earth is hit with gully erosion by continuous water runoff over time. Erosion can move soil to a new area.
Explanation:
Weathering involves breaking down rock into smaller pieces without any form of formal movement of those broken rock pieces. These processes that can lead to weathering are caused by mechanical, chemical, and organic processes which can happen over time. Erosion can now move broken rock pieces or soil to another place by water or wind. Weathering and erosion constantly change the Earth's surface.
